LIFESTYLE
THE IMPORTANCE OF COLON CLEANSE
Cleansing the colon is important, as the colon plays a critical role in detoxifying the body, removing its waste, and maintaining a balanced metabolism. While a healthy fibrous diet and plenty of water is necessary to maintain the colon’s process of properly removing waste, any of our Detox Teas are considered a key factor in helping cleanse the body one step further. Poor colon health can be exemplified in the average person’s irregularity of bowel movement production. Irregularity of bowel movements is the blocked toxic waste built up in the colon and can lead to colon cancer, bloating, weight gain, irritable bowel syndrome, and a variety of digestion problems.
While cleansing the colon with our Detox Teas, it is important to avoid food products that are toxic for the body, such as alcohol, fried and processed foods, dairy products, and red meat, as these are all difficult to digest and contain various non-natural ingredients and chemicals.
Fish, chicken, eggs, vegetables, fruits, whole grains, brown rice, quinoa, and alternative non-dairy milks, such as almond, hemp, oat, or flax are all great options to sustain a diet filled with vitamins, minerals, energy, and fiber. A vitamin-enriched diet, regular exercise, and any of our Detox Teas not only significantly improves colon health, but also results in clear complexion, strong nail and hair growth, a balanced metabolism, and energy.
The mixture of herbs and minerals in our Detox Teas specifically work to combat toxins stored in the colon and liver, two crucial organs that deal with detoxification. Our Detox Teas contain various green teas, which are rich with antioxidants necessary for great health and weight loss.
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